Philosophy 1 min read
The Work of Remembering
A field note on how the body, the breath, and honest attention help a person return to what is true.
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Field Notes
Short reflections on consciousness, self-realization, movement, breath, and the practice of returning to what is true.
Awakening 1 min read
Self-Realization vs Improvement
Why chasing better can keep a person from the deeper work of becoming present.
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The Practice 1 min read
Breath As A Doorway
A practical reflection on using breath to create space before action.
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